Bidens alba, From Worthless to Wonderful

Uses : Wildlife, Forage, Xeriscaping, Edible, Medicinal. Native to : Unknown, found throughout the tropics and subtropics.
     It wasn't very long ago that I used to detest this very prolific weed. It is a plant sexaholic, constantly spreading its genetic information all over my grass. I'm not a huge fan of grass, but I'm also not a fan of the place looking untidy, which is what Beggarticks does for you. It's a perennial that freezes to the ground every year and will spring up from its roots to shower your lawn, your neighbor's lawn, and the family down the street's lawn with seeds.
     In the past I removed this plant with impunity. It has a tiny shallow root system which makes it easy to pull out. Once removed, I hoped that a more beautiful or useful plant would find its way into that empty space, and within two seasons was somewhat successful. Four O' Clocks found their way into the entire front yard, covering the place with pink fragrance. But how I wish I had known that Spanish Needle would have been better to leave in place...
     Why the change of mind, you ask? This weedy herb is a favorite of butterflies and bees, but more importantly, rabbits love it. They eat Beggarticks before they eat the grass mixture, long before they go for the boring pellets. And if a plant is useful and invasive, please invade!
     It's edible by humans, too. Eat the leaves raw or cook away, and you'll have a nice green for the dinner table. Or add to smoothies, as I do.
     Medicinally it, and its cousin Bidens pilosa, are used in Peru to reduce inflammation and protect the liver. A study done in 2011 confirmed the hepatoprotective effects of Bidens pilosa in mice.
     A study done in 2011 in South Africa states that the crude protein content for Bidens pilosa is 19%, making it an excellent herb for growing rabbits to nosh on. It is also high in vitamins and antioxidants. They recommend it be eaten more and used more medicinally by humans.
     These plants were sustainably harvested early in the morning from above a storm water drain down the street. A lot of organic matter catches near the drains, and people tend not to try to hard to mow down into the mouth of the drain. Sustainable harvest implies that most of the plants were left to reproduce, and only a small fraction were taken. The whole time I was convinced someone was going to yell at me or at least question why I was carrying around weeds, but thankfully, I escaped un-reprimanded.

Harvesting Turtle

Gopher Tortoise, illegal to capture except by special permit, common is sandy long-leaf pine savannas, spend most of their time in long, deep burrows which provide habitat for other creatures and enable them to thermoregulate and avoid forest fires.

     The Florida Fish and Wildlife Conservation Commission (FWC) closely regulates the types and number of turtles that can be harvested from the wild for different purposes, including personal use (i.e. eating) or raising on your own land for later personal use. It is illegal to sell turtles taken from the wild in Florida, and that rule may apply to their meat as well so do be careful. 

 "Freshwater turtles can only be taken by hand, dip net, minnow seine or baited hook. Most freshwater turtles may be taken year-round. Taking turtles with bucket traps, snares, or shooting with firearms is prohibited. Softshell turtles may not be taken from the wild from May 1 to July 31. In addition, collecting of freshwater turtle eggs is prohibited.
    Some turtle farms depend on collection of wild freshwater turtles. With the new rule, certified turtle aquaculture facilities, under a tightly controlled permitting system, will be allowed to collect turtles to establish reproduction in captivity so that farms can become self-sustaining to lessen their dependence on collection of turtles from the wild.
Possession limits for the following turtle species and their eggs are as follows:

• Loggerhead musk turtles - two

• Box turtles - two

• Escambia map turtles - two

• Diamondback terrapins - two"

     Information on sea turtle harvesting is not listed on the FWC official site, which leads me to believe that it is illegal in Florida waters. Interestingly, Gator-Woman claims that the largest threat to Florida's indigenous turtle population is that Chinese, a blatantly racist remark. She claims their love of turtle is skyrocketing the price of domestic turtle meat.
     Once you acquire the turtle you can butcher immediately, or some would recommend storing the captive turtle securely in clean water for a day or more, providing feed for the turtle as well. This is to lessen the supposed "muddy" flavor of the meat.
     The proper way to clean a carcass would involve enticing the turtle to bite a stick, then pulling its neck out as far as possible before slicing through as quickly and close to the base as possible, then hang by the tail to drain the blood. Next slice off the legs, tail, and shoulders for the meat. Remove the head from the neck and use the neck meat as well. Some open the shell to remove the fatty lining near the vertebra, or strap, as it is sometimes called. Frequently that step is omitted as opening the shell may not always be worth the mess or hassle. Care should be taken to avoid reflexive movement of jaws and legs which persist long after the turtle is decapitated.
     Most recipes for preparing turtle meat call for creating a soup, stew, or possible deep-frying. Some cook with the bones, some remove the bones before cooking.
     

Black (Turtle) Bean and Rice Soup with Lime and Cilantro

     This is a simple Latin American soup made with readily available ingredients that store well for the long term. Black beans and cilantro can be grown fresh in your garden, and limes may be grown. Lemon could be substituted, and Meyer Lemon is a variety that can handle the temperatures in central Florida very well. Or what about sour orange? or unripe tangerines?
     If you are cooking the beans from dried stores, about half a cup of dried beans is all this recipe calls for, give or take a few.

Black Bean and Rice Soup with Lime and Cilantro(makes 6 servings, can be doubled for larger Crockpot or stovetop cooking, recipe created by Kalyn)

Ingredients:
2 cans black beans with liquid
2 cans diced tomatoes
1 1/2 cups chicken stock or canned chicken broth
(use 2 cups for stovetop cooking)
1/4 cup finely chopped onion
1 tsp. minced garlic (or more)
1 T ground cumin
1 T dried oregano
1 1/4 tsp. ground chile powder
1/4 cup white long-grain rice (not more!)
1/4 cup fresh lime juice (2 limes)
1/2 cup chopped fresh cilantro (or more)

Instructions:

In small Crockpot or 3 quart sauce pan, combine beans, tomatoes, chicken stock, onion, garlic, cumin, oregano, Ancho chile powder and Chipotle chile powder. Cook on low for 6-8 hours in Crockpot or 1-2 hours on stove, until tomatoes are disintegrating and beans are starting to fall apart. On stovetop, you might need to add a little water during the cooking time.

When soup has reached the consistency you want, raise heat slightly or turn Crockpot to high. Add 1/4 cup rice and cook until rice is done, about 30 minutes for either Crockpot or stove.

Lower heat again, add fresh lime juice and cilantro and cook 5 minutes. Serve hot, with additional fresh lime pieces for each person to squeeze into soup.