Self-Reliance Expo 2016

This year there will be a gathering of people with a common interestt at the 2016 Self-Reliance Expo in Lakeland,  Florida. It will be held at the Lakeland Civic Center on September 9th and 10th. Tickets are $10 for adults and children 12 and under are free. Vendors will be there too.
I have never been to a self - reliance expo. The last expo I was at was probably DragonCon. So I am expecting awesome guest lectures and business development.  Toying with the idea of creating some business cards for Eat Your Sand and giving them out while there. Maybe even a custom t-shirt. What do you think?

How to Clone your Basil, Part 1 of 3

You may be wondering how to stay productive with your growies during the heat of summer. UofF IFAS recommends to do no planting or transplanting during the month of July, likely due to the high temperatures and extremely intermittent rainfall. In August, it would be acceptable to plant some seeds indoors for later transplanting outside, if you are into that sort of thing. Me, I would rather reproduce the growies that are successful asexually indoors during July, particularly growies like this delicious basil that I started from seed earlier this year.
This is a picture of the basil cuttings in my clone bucket, a miniature aeroponic system that bathes the stems in a constant mist. I had previously modified the sprayer head to produce finer misting particles, and once it was loaded with water and a pinch of rooting hormone it was ready to go. Also, the plants won't need light, so the clone bucket is tucked into my fairly dark kitchen where I can keep an eye on it.
Have you ever started cuttings in water, using this method or any other method?

Ridiculously Simple Vegan No-Cook Ramen Salad

Flavorful pasta salad that is easy to make and high in vitamins and fiber is hard to come by. This recipe requires no heating, and the ingredients are inexpensive. Perfect for summer time. Simply put all the ingredients into a large bowl, stir, and serve. Like other pasta salads, more flavor is released when chilled for a few hours before serving.
1 16 ounce bag of coleslaw mix or broccoli mix
1 cup of sunflower seeds, hulled
1 cup of sliced almonds
2 packages of uncooked ramen, throw away the seasoning packets or use them for something else
3/4 cup your choice of oil
1/3 cup white vinegar
1/2 cup sugar
3 green onions, chopped

Eat Your Sand, beautiful edibles for the front yard

Announcing the official opening of project Eat Your Sand

After two grueling years of college, I have finally emerged. Hopefully the headaches will be over, and I will have more time to do the things that I love to do, like teach the little ones about nature and growing plants. I have also been cultivating a minimalist lifestyle, and this spring I have been potting and propagating, in hopes to find other permits to trade with, or just interested gardeners. Its not about selling plants and rabbits, its about sharing, getting, and producing bounty. Care of people and all.
So this spring I have more growies than I know what to do with. It has inspired me to create a trading page with a listing of everything that I have a lot of success with, including rabbits and premium plants.
Come check it out
EatYourSand
Don't hesitate to shoot me an email or use the form to contact me. I love to trade! Eat Your Sand will be updated frequently with what is currently being offered, and I am willing to travel to trade.

Chrissy Hibiscus'seed?

     As an aside, I am secretly envious of David's home nursery. I definitely have decided I want to do that with some of my not-so-spare time. There needs to be more permaculture nurseries, and I want to grow and maybe market edible plants and their cousins, edible ornamental plants. I'd like to grow it from the roots up, slowly, potting up my extras and offshoots.

     It's just so fun propagating plants, and so useful if the plants can be used as a survival food source. I even have family support on this kind of endeavor.
     And when I think about how much it would cost to turn my tiny yard into a food forest with plants from the big box stores, I shudder in horror. I have no access to that kind of money at the moment, and wouldn't choose to blow that much on plants anyway. Even if a person had the money, there is no place selling all the varieties of edible plants that grow well in this area, a place where freezes do occasionally happen but there are so many plants that can tolerate it. Much more possibilities than up north, even more possibilities than north Florida.
     To be a public figure in the plant world, I would have to specialize. I would make myself known, preferably by propagating and growing out many many hibiscus' and taking them all over the state like Johnny Appleseed. Chrissy Hibiscus'seed? Awesome!  Chrissy the mad hibiscus maven. What would I name my nursery? Maybe Sandy's Edible Yard. or Sandlot Plants. Sandy (the Hibiscus Maven)'s Edible Plants.  Hmmm...

Backyard Green Smoothie Recipe

1 loquat leaf
4 red hibiscus leaves
4 hibiscus leaves
6 lemon leaves
1/2 ginger leaf
rosemary - greens from one sprig 4" long
1-2 cups cold water

optional : canna - no added flavor, no significant nutrition
     lemongrass - tasty but adds a real "grassy" flavor
     mints

     Directions - add all ingredients to blender and blend on high for at least 30 seconds. There should be enough blending that a foam is created on the top, which quickly dissipates. Then pour through a strainer into a large enough jar to hold your smoothie, which should be enjoyed immediately or refrigerated and enjoyed within about 3 days. Take the strained contents to the compost heap, give to the rabbits now, or freeze into cubes for treats for the rabbits later.

Easiest Method for Cleaning a Glass Wine Carbouy

     The easiest way to clean a glass carbouy - get some denture cleaning tabs from the grocery store. They are about $5 for a hundred tabs, may be cheaper at other locations. No specific type is necessary. Then fill up your carbouy with warm water, and add about one tab per gallon size of your jug. Watch impatiently while it fizzes, come back later when the water is clear, and all done. Sediment removed from the top without scrubbing! Rinse thoroughly and reuse your jug for another batch of wine.

Slow Cooker Spoon Bread with Seafood Recipe

Wine and Wine Cooking, 1972. Cookie, Animal Control, 2013.

     This recipe came from another amazing antique cookbook thrift store find. Spoon bread is a somewhat custardy cornbread, which can only very loosely be called a bread. It is supposed to be have the consistency of a quiche or, more accurately, a bread pudding which can be eaten with a spoon. This meal could be a nutritious one for anyone who has trouble chewing. Perhaps the best part about it is that it can be prepared with pantry ingredients on hand, with the exception of butter (maybe substitute oil) and fresh eggs.

Spoon bread with Seafood

For the spoon bread:
1 1/2 cups milk (powdered or fresh)
1 cup corn kernels (frozen, fresh, canned, dehydrated)
2 or 3 teaspoons sugar
2 tablespoons butter
1/2 teaspoon salt
1/2 cup uncooked yellow corn meal
2 eggs
1/2 cup sauterne (sweet white) wine, or substitute milk

     To prepare the spoon bread - whip the eggs, then add the other liquid ingredients and mix thoroughly. Slowly add the remaining ingredients, mixing well. Line the slow cooker with parchment paper, and slowly pour in the spoon bread batter. Put the lid in place, and turn on the highest setting for at least 1 1/2 hours.
     My delicious variation - We happened to be flat out of corn, so I used frozen mixed gumbo vegetables (okra, peas, etc.). It was a tasty, healthy substitution. I ended up taking the kiddo to the library at this point, and the spoon bread cooked for about 2 1/2 hours in the crock pot without burning. I love that kind of recipe!

For the sauce
3 tablespoons butter
1/4 cup sifted flour
3/4 teaspoon seasoned salt
1 1/2 cups milk
2 tablespoons chopped green or mild onion (or substitute powdered onion)
2 teaspoons lemon juice
1/2 cup sauterne (sweet white) wine, or omit
1 cup vegetables like peas or carrots
1 can of tuna (6 1/2-7 oz), drained

     To prepare the sauce - Mix together all the ingredients sans the tuna slowly in a saucepan on the stove. Bring to a boil, allowing the sauce to thicken. When the sauce has reached your desired thickness, add the tuna and remove from heat.
     My variation - omitted the wine and used frozen yellow squash as the vegetable. Used powdered onion and dry dill. Yum!

Meyer Lemon Yogurt Cake

     Meyer lemons are among the easiest to grow lemons here in central Florida. Not only a great source of vitamin C, they offer a unique flavor to baked goods and drinks.

1 (4-ounce) container homemade yogurt or store-bought
1 cup granulated sugar, to taste
3 whole eggs, at room temperature
2 teaspoons pure vanilla extract
2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1 teaspoon salt
1/2 cup extra-virgin olive oil, or 1/2 cup butter
1 tablespoon Meyer lemon zest

For the icing, which is optional
3 tablespoons sour cream, at room temperature. Do not substitute ricotta cheese! Ask me how I know this.
3/4 cup powdered sugar
juice of 1/2 Meyer lemon, to taste