Showing posts with label Edible. Show all posts
Showing posts with label Edible. Show all posts

Veronica spicata, Blue carpet speedwell, update

     Now that the Speedwell plants have gone to seed, they aren't nearly as beautiful as they were when they were flowering in this picture. But now they have dozens of seed pods, which are moist and mucilaginous. Perhaps when they dry out I will seed this spring flowering beauty elsewhere on the lands! It's useful as an expectorant or just as an additive to tea; almost a shame it's not native.

Another Canna for Sale

     While this particular Canna is small and easily transportable, I have several more of this variety that are more than 6 feet tall with lush and thick foliage. This canna produces bright red flowers that are attractive to hummingbirds. As I am sure you know, Cannas love full sun and water, and make great pond plants. This would be a fantastic Mother's Day gift for any mom on your list. $5.
Have many other beautiful plants that are attractive to hummingbirds and bees, including sage and ginger.
     Thank you for your interest! Feel free to ask questions.
   - Knotty Pots

Buy this plant from me?

     This morning I snapped a quick picture of this dwarf pink canna. This is its first bloom of the season.
     As you may know, cannas love full sun and plenty of water. Its hard to overwater them! They can be placed in a pot into an existing or new pond. I was thinking $5 or plant trade would be a good price, as this is a 100% organic offering of an edible suitable for the front yard.
     Check out the Craigslist Posting for this plant.

Buy this plant from me - Dwarf Red Canna

This morning I snapped a quick picture of this dwarf, red Canna. This is its first bloom of the season.
As you may know, Cannas love full sun and plenty of water. It's difficult to overwater them! Cannas can be placed into a pot in a new or existing pond, or planted out in the ditch that might exist in your yard.
I was thinking $5 or a trade/barter would be a good price, as this is a 100% organic offering of an edible plant beautiful enough for the front yard.
Thank you for checking out my plants. More offerings to come in the future. Ok to ask questions, even dumb ones.
-Knotty Pots
Chrissy

Veronica spicata, blue carpet speedwell

     Found this while hiking at the new property. Veronica spicata is edible, but is mostly used to create an herbal tea (an expectorant) to treat asthma and congestion. Also used as an additive for herbal tea blends.
     Sounds like it might be useful for my next cold!


4 O'Clocks, Mirabilis jalapa

     Years ago I had discovered these beautifully flowered fragrant beauties hiding amongst the unwanted plants in the swale of my front yard. At that time I had thought the 4 o'clocks were pretty but toxic. It turns out there is mixed and conflicting information put there regarding Mirabilis, but Plants for a Future states that it has an edibility rating of 2 out of 5. And has been used in the past for medicinal purposes. And hallucinatory purposes.
     The leaves are edible, but not the seeds or the roots. Other sources say the roots are edible. Be cautious.
     I'm going to propagate this plant. It grows well year after year here and often creates seedlings in unexpected places.


Opuntia Placed Using the STUN method.

     I may have said before that I am a huge fan of Mark Sheppard's STUN method of gardening, which is short for Sheer Total Utter Neglect.  In short, you plant a whole lot of the thing you want to grow, as many different varieties as you wish, collect the seeds of the survivors, and continue to plant and collect seed of future generations so that you will be growing the best, most adapted plants for your space.
     So I pruned all of my Opuntia, which came out to a lot more than I had thought it would. Filling up an entire bucket! From my postage stamp yard I was impressed. These are not old and large plants, but tiny things I have found in the neighborhood and bought one at the botancal gardens. These are the native Opuntias, be cautious when handling!
     Then I took all the tunas to the new property, which I am going to have to give a name to. I had wanted to make a fortress of solitude out of the place complete with a moat of Cactus all around it, but as yet I dont have enough plant matter for that. So I placed them all in the ground in a protected area. Could always move them later on. I was delighted to find the sand was moist about an inch deep, perfect for these cacti! With any luck, I can STUN these into thousands more plants for my moat.






Opuntia, a revisiting

     I have been rethinking the case for planting spiny Opuntia at the new place. The spiny Prickly Pear still makes a delicious fruit, and it has the added benefit of keeping out people, deer, and anything else soft and fleshy.
There is a very nice overview here.
     I must have at least 20 starts in the front yard ready for transplant. Exciting!

How to Clone your Basil, Part 1 of 3

You may be wondering how to stay productive with your growies during the heat of summer. UofF IFAS recommends to do no planting or transplanting during the month of July, likely due to the high temperatures and extremely intermittent rainfall. In August, it would be acceptable to plant some seeds indoors for later transplanting outside, if you are into that sort of thing. Me, I would rather reproduce the growies that are successful asexually indoors during July, particularly growies like this delicious basil that I started from seed earlier this year.
This is a picture of the basil cuttings in my clone bucket, a miniature aeroponic system that bathes the stems in a constant mist. I had previously modified the sprayer head to produce finer misting particles, and once it was loaded with water and a pinch of rooting hormone it was ready to go. Also, the plants won't need light, so the clone bucket is tucked into my fairly dark kitchen where I can keep an eye on it.
Have you ever started cuttings in water, using this method or any other method?

Backyard Green Smoothie Recipe


1 loquat leaf
4 red hibiscus leaves
4 hibiscus leaves
6 lemon leaves
1/2 ginger leaf
rosemary - greens from one sprig 4" long
1-2 cups cold water

optional : canna - no added flavor, no significant nutrition
     lemongrass - tasty but adds a real "grassy" flavor
     mints

     Directions - add all ingredients to blender and blend on high for at least 30 seconds. There should be enough blending that a foam is created on the top, which quickly dissipates. Then pour through a strainer into a large enough jar to hold your smoothie, which should be enjoyed immediately or refrigerated and enjoyed within about 3 days. Take the strained contents to the compost heap, give to the rabbits now, or freeze into cubes for treats for the rabbits later.

Harvesting the Cranberry Hibiscus




     Earlier this spring my mother found these young plants at a garage sale, and they must have been priced well because she picked up one for me. It turned out the bargain annual happened to be the interesting and beautiful Hibiscus sabdariffa mentioned on the Florida Survival Gardening blog by David. No doubt the original seeds were from ECHO, as my mother lives not too far from there.

     I had no idea this plant could be so beautiful, unusual, useful, pest free, maintenance free...

     Today I am going to harvest the fruit. According to David, the round green bits are not the delicious part, but are where the seeds are stored. It's the red wrappers (or calyx) around the  round green fruit that is used for cooking and eating. This year recouping seeds is a high priority, since this is the only plant that I can source, and likely the only cranberry hibiscus growing in my county. It would be amazing to grow about 10 of these next year, as they like full sun. They do visibly wilt if you neglect to ensure hydration, but bounce back very easily and quickly. (I must have wilted it at least 5 times during the hot part of the summer.) Never would a tomato be this resilient.


       The leaves are edible, and I can tell you that the rabbits eat these leaves even before they eat their normal favorite weeds, Spanish Needle (Bidens alba). Although Hibiscus sabdariffa is tasty, none of the plants in the mallow family, or rose family, are particularly high in nitrogen (protein about 2 1/2%) - a consideration for overall rabbit dietary needs. I did eat a few of the leaves, which were very mild but did have a pretty tasty flavor, much better than Bidens, which is tart. These leaves would be good in a salad or on a sandwich (which is probably what I will be doing since the cold weather is here.)

     The seeds are higher in protein and very high in omega 6 fatty acids, and in quantity are valued as animal feed, particularly for chickens.

     This is the first and largest of probably two harvests from my one plant.

Turk's Cap Hibiscus, Malvaviscus penduliflorus, Sleepy Mallow, Mazapan

Uses: Edible, Xeriscaping, Forage, Medicinal. Native to: Mexico.
     This is another great plant that looks beautiful and blooms for most of the year. It's a great candidate for turf replacement, since it is very well-behaved once established. The bright red flowers attract pollinators including butterflies and hummingbirds.
     Perhaps one of the best things about Turk's Cap Hibiscus is that the leaves and flowers are edible, like all members of the mallow family. Wikipedia says, "Certain species of hibiscus are also beginning to be used more widely as a natural source of food coloring (E163), and replacement of Red #3 / E127." I have used it to color handmade soap, by making a tea for the water portion of my recipe, coloring the soap a pinkish hue.
     Have you ever had Celestial Seasonings Red Zinger tisane? According to their website, Hibiscus flower is their main ingredient. And after reading that list, doesn't it sounds pretty simple to make a version at home?


     Hibiscus flowers are known to be medicinal. They contain vitamin C and other vitamins and minerals. A study in 2008 found that it can lower blood pressure in mild cases. The flowers contain anthocyanins, acting as natural ACE inhibitors. This study reveals hibiscus' strong link to lessening the effects of metabolic syndrome. With a bit of looking, much more research can be found regarding the downward blood cholesterol effects of hibiscus. Some people are convinced the properties mentioned above can help them to lose weight.

Vitamin C for the Survivalist

     Have you ever thought about what your diet would be like if you had to fend for yourself? Have you found a solution to the problems of vitamin insufficiency in restricted diets? Most of our modern, processed foods have been vitamin-enriched to prevent scurvy, rickets, and folate deficiency. If you were trying to supply your whole diet from what you can grow or forage, would you be safe?

     Interestingly, capybaras and guinea pigs (cuys) also lack the ability to synthesize ascorbic acid just like humans, bats, and some other apes. If cuys are one of your survival protein sources or urban farming animal, this is a problem you will have to address.

     Lack of vitamin C results in scurvy, with significant symptoms appearing in as little as three months. Foods naturally high in ascorbic acid are cruciferous vegetables, all kinds of peppers, kiwi, seabuckthorn, acerola, goji berry, persimmon, and citrus. Also found in oysters and animal liver. Heat (cooking or canning) significantly reduces available vitamin C in foods. One trick for canning is to add lemon juice to foods which are lacking, increasing the vitamins, preventing oxidation, and lowering the pH.

     Although I have no real proof, I suspect that the leaves of many of our edible plants that produce high-vitamin crops probably have a higher than average concentration of those vitamins, particularly before flowering and fruiting. I suspect strawberry, rose, and hibiscus leaves to be higher in vitamin C, banana leaves to be higher in potassium, citrus leaves high in both. With our soils naturally being magnesium-deficient, I suspect that to be lacking in a person living on a native Floridian diet (in the absence of shellfish and other seafoods). The more research I have done to prove or disprove this hypothesis, the more I notice there is a lack of study in this area, though I did find here that purslane and plantain are very high in vitamin A precursor. This study finds that ascorbic acid is higher in lemon leaves than in the bark, roots, and juice, partially confirming my hypothesis.

Urban Homesteading: Quail

     Quail are probably the niftiest native but domesticated backyard birds available. I have been tossing around the idea of getting quail versus chickens, but considering I will need to buy 100% of their feed, quail seem like the best choice. They are quieter and take up very little space, and even more prolific than chickens in terms of meat and eggs.
     Quail could also serve as cat and dog food with hardly any preparation in the event that we were unable to buy pet food. If that day seemed close on the horizon, rabbits, quail,  and chickens would be raised in every back yard. Quail are insectivores beyond par, it would behoove all of us to raise insects (mealworms, black soldier fly, cockroaches, grasshoppers) to feed our microlivestock healthfully. Although there is not much common knowledge on the topic, cockroaches would probably be the easiest to raise, since they can live on cardboard and mulch, right?

     The young man over at Florida Hillbilly has written a number of articles featuring knowledge he has learned from raising quail in his backyard. This kind of secondhand experience is priceless, and makes for interesting reading even if you aren't interested in quail...yet. Florida Hillbilly's Quail

Cowpeas, Black-Eye Peas, Vigna unguiculata


Uses: Edible, Forage, Legumes, Xeriscaping. Native to: West Africa
     A true survival food, the cowpea is grown for its edible beans and leaves. It's a nitrogen-fixing legume, which allows it to grow in extremely poor soils. In addition, it's one of the best fodder plants for the deep south.
     Not only do cowpeas grow very well in this area, it seems that wildlife has very little interest in them. This can be a boon when squirrels and birds frequently do their best to defeat even the most resilient of gardeners.
     Plant cowpeas in the early spring, around the beginning of March if no additional freezes are reported. Plant them again at the end of September. They are a short-season annual that only needs about 3-4 months to produce a whole crop of beans. The beans germinate faster if soaked in clean water for 2-4 hours before planting. If desired, innoculate with additional nitrogen-fixing bacteria, but this step is not necessary in order to get good results. Grows very well in the full sun provided they plants have enough moisture to prevent wilting.
     Cowpeas have also been shown to be an excellent green manure and annual cover crop, as they grow in poor soil and have a short growing season. Supposedly they arrived in the US via the slave trade, and are still a New Years Day traditional holiday food in the south.
     Mine are originally from the grocery store, and I have been growing them now successfully for a while. I'm attempting to hybridize some cowpeas that particularly enjoy our weather and soil, though I have been amending the soil with rabbit manure for some time as well. This variety is low-growing and bushy, and can be planted very closely together to maximize your growing space. They are very well-behaved little plants, and will stay where they are placed. At the end of their cycle the beans and plants politely die and dry right on the plant, making harvest very easy.

Florida's Department of Making Water Gardeners Sad

On this list, all the plants are illegal.



These species can only be grown in licensed, permitted, and inspected nurseries which have taken measures to ensure no possibility of escape for these plants.



     While some of these plants are unfamiliar, others are sources of human and animal nutrition that should not be disallowed in non-tender areas. For example, non-native water hyacinth is a favorite food of manatees and is reported to be well-received by cattle, goats, and rabbits. It's one of the main plants that I wanted for my pond, since it has beautiful tropical flowers and is edible. A few other plants of making people sad are water chestnuts, water spinach, and water lettuce.

Spiderwort, Tradescantia spp., Asparagus of the South


Uses : Edible, Forage, Xeriscaping. Native to : Eastern North America.
     There are several Tradescantia members that look similar, notably T. virginiana and T. ohiensis. The good news is that they are both edible. The bad news is that when anyone thinks of Tradescantia, they usually think of the striped (Wandering Jew) or purple (Purple Heart, Moses in a Boat), which are inedible.
     These purple beauties will bloom all spring, but each flower  is only open for a day or so. They are very successful, some might even say invasive, and can survive some mowing. The best practice is to relocate these hardy perennials to a flower bed in the full sun.
     Rabbits do enjoy eating them, along with some humans. Green Deane says:
     "Its leaves do not change in flavor as the plant ages. The leaves are good for salads as well, or in soup and stews but they are mucilaginous. The stems can be braised like asparagus. The flowers, at one time favorites for candying, make very pretty blue additions to back yard salads." 
   

Survival Gardening in Florida, Part 2

     As far as growing carbohydrates, nothing really jumps out at me beyond sweet potatoes, cassava, sugarcane, the safe yams, and coontie, which are all very nutritious and pack a good deal of fiber as well. Also, kids like them. The leaves of all but coontie can be eaten or used as fodder. White potatoes are great too, if you are really good at growing them. Some grains that do well in Florida include amaranth and sorghum. Sorghum can be made into a tasty molasses if a person desired it. There are a ton of fruits that grow very well in Florida, the most well-loved being citrus, which can, with choosing proper varieties, be available for picking fresh about half the year. Canna, carrots, lilies, and cassava roots are all loaded with vitamins and nutrition. Sugarcane grows very well through most of the state. Bees love it here too.
     As far as growing fats, that's going to be a tough one. This might be a good time to mention micro-livestock like rabbits, guinea pigs, or chickens. Quail are great, but need an extremely high-protein feed as they naturally eat insects. Rabbits can live almost completely on grass and weeds. Chickens can live on almost completely grains and bugs. Fish can be raised in ponds or containers and fed things like azolla, duckweed, or garden worms.
     If I had to choose just three plants to grow to survive on, it would be cowpeas, cannas, and sweet potatoes. Cowpeas are a nitrogen-fixing legume that grow very well in poor soil and can be grown twice a year. The beans are high in protein and fiber, while the plant is high in protein for the rabbits. Cannas, aside from being beautiful and able to handle our hot, humid weather, can yield a starchy root and the leaves are high in vitamins for the rabbits. Sweet potatoes are a nutrient-dense starch, with very excellent tasting leaves which are high in protein. The leaves from all three plants can be eaten raw or cooked.
     Areas of the property which are not actively gardened can be, over time, landscaped with perennials that produce nutrition, fodder, or both. My favorite useful perennial is probably the wild rose bush. They don't have much of a smell, but make large, beautiful flowers that turn into rose hips - very nutritious. The leaves are good fodder and the thorns make the plant valuable for fencing. Thorned or thornless prickly pears are also a wonderful perennial, as the leaves are edible and the fruit is delicious. Plant those with an asiatic lily in between each bush and you will have created lush, flowery nutrition.
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