The hardest part about eating vegetables might be the texture. Or maybe because it's unusual, or not native to your culture. People question the safety of vegetables they have never heard of, as if it must be unsafe to eat if it's not available at the store, which is illogical. There are a great deal of vegetables we probably should be eating because they are sustainable and local, but aren't. Is that because big business controls everything?
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| This recipe is great with frozen broccoli if you have no mushrooms. |
Water Hyacinth with Mushrooms and 🧄
A recipe by Chrissy.
- 4 cups water hyacinth, sliced into strips the size of green beans.
- 2 cloves of garlic, minced
- 3 teaspoons olive oil or your favorite oil, sunflower is good but coconut is so so.
- 1 cup mushrooms, frozen is ok.
Put the oil and garlic into your favorite cast iron skillet and bring to medium heat, then add mushrooms and sliced water hyacinth. Cook until tender, about 20 minutes, stirring and turning often.